Support for people who feel stuck, overwhelmed, or disconnected from themselves.
I help you learn to validate yourself, trust your intuition, and move forward with clarity.
A calm, no-obligation conversation to explore whether this support is right for you.
You may find this supportive if:
You second-guess your decisions or look to others for reassurance
You feel capable, but something keeps blocking your next steps
You’ve spent a long time meeting expectations that weren’t your own
You sense that change is needed, but aren’t sure how to move forward
Why you may benefit from my coaching
What you can gain by investing in your mental health
If you commit to yourself, you may experience one or more of the following:
A stronger sense of trust in your own thoughts, feelings, and decisions
Less reliance on external validation or reassurance
Greater clarity about what you want and how to move forward
A calmer, steadier relationship with yourself over time
How it works
I offer 1:1 coaching in a structured, supportive container over several weeks.
This is not therapy. It’s a grounded space to reflect, regulate, and choose your next steps.